Expert Advice for a Successful Weight Loss Journey | Indian Weight Loss Diet by Richa

Weight loss can be achieved through different ways, but you should choose one way and stick to it in your weight loss journey. In the fastest weight loss course, you need to quit carbohydrates and sugar-loaded foods from your diet completely. We recommend focusing on high-quality protein and natural saturated fats like desi ghee, butter, and coconut oil to help regulate hunger hormones. You can enjoy many veg and non-veg recipes uploaded on our YouTube channel - Indian Weight Loss Diet by Richa.

Carbs include: all types of grains, pulses, fruits, and sweets.

First class protein: like milk, curd, cheese, eggs, or any type of non-veg.

If you’re looking for a sustainable approach to lose weight up to 12 kgs in a month, WhatsApp your weight & height to +91 8069825100 or download our App - Indian Weight Loss Diet.

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