Movement Puzzle2 circling arm
Find a way to move your bottom arm in a circle on the floor without making effort.
You cannot make a wrong piece fit in a wrong place with more effort and force.
when all pieces fit together, the impossible becomes possible, and you will feel a sense of ease, lightness, comfort .
Embrace your experience of the moment when the impossible became possible!
Lets move better and feel better!
Happy Mindful Movement!
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).
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