#TRXFreestyleFriday: Get in a full-body workout with your #SuspensionTrainer as we head into the weekend! What's your favorite move in this routine? Comment below! 👇
1️⃣ TRX Squat
2️⃣ TRX Y Fly
3️⃣ TRX Underhand Row to Low Row
4️⃣ TRX Pop Squat
5️⃣ TRX Power Pull
6️⃣ TRX Lunge
7️⃣ TRX Knee Drive to Push Up
8️⃣ TRX Push Up with Crunch
9️⃣ TRX Hamstring Curl with Hip Press
📹: IG __nitfit
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TRX Freestyle Friday 7/31
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