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The snatch is one of the foundational exercises in kettlebell training.
Like the clean, it often gives people a lot issues particularly with slamming the bell on the forearms causing a lot of pain and discomfort.
In this video I will walk you through 4 easy to follow steps to help you master the kettlebell snatch and get you out of PAIN!
#kettlebellworkout #kettlebells #kettlebelltraining
The Kettlebell Snatch: 4 easy steps to master this exercise
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