What are the three reasons plant protein is preferable to animal protein for kidney protection?

For more on kidney health, see my overview videos How Not to Die from Kidney Disease ([ Ссылка ]) and Plant-Based Diet for Treating and Reversing Stage 3 Kidney Disease ([ Ссылка ]).

Note, though, that some plants can be overdone. For more on this, see Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much ([ Ссылка ]).

New subscribers to our e-newsletter always receive a free gift. Get yours here: [ Ссылка ].

Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: [ Ссылка ]

[ Ссылка ]
• Subscribe: [ Ссылка ]
• Donate: [ Ссылка ]
• Podcast : [ Ссылка ]
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: [ Ссылка ]
• Shop: [ Ссылка ]

свернуть