A 15-minute stretch yoga flow, perfect after a run to ease those muscles and leave your body feeling relaxed.

I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: [ Ссылка ]
MEMBERSHIP: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]

--- EQUIPMENT USED ---
I filmed this on my Canon EOS 80D and the Rodelink Filmaker kit.

свернуть