Jack makes me step up my game. He's pushing my limits more than I could have imagined. Today I had to do suicides, 4 times and each times with less oxygen. I think this picture says it all...

No doubt he's pushing me on an athlete level I would never reach myself. He makes me die to be reborn a stronger and better me.

Couldn't imagine a better personal trainer!

Follow my training and development to fulfill my 2017 goal.

Beat yourself!

Special thanks to my sponsors Sheshreds.co, Blenders Eyewear and my personal trainer Jack Scheers

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