Help drain your sinuses and relieve congestion with this 10-minute yoga practice for when you're feeling sick. We'll gently stretch out areas like the neck and chest and apply a little pressure to your sinuses to get you feeling better fast.
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
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Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
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