Sautéed Ackee ingredients:
1 canned ackee ( I used tropical isle brand but you can use any brand)
1/4 Bell peppers ( I used yellow and red)
1/2 onion
1/2 tomato
1/2 scotch bonnet pepper
Few thyme sprigs
2 stalks scallion
Dash black pepper
Few dash All purpose seasoning
Boiled food:
Dumplings: Spelt flour and water
Few fingers free banana
Water
Salt
*** Add other ground provisions of choice and enjoy!!!
