In today's video we are going to go over the top 10 drills on how to get a quicker first step. This video includes 10 different drills to help you get a quicker first step. You can add these 10 drills to your daily workout. Time and/or reps are in the video. Make sure you watch the small details on how to do these moves correctly. #PROfectYourGame​​​​​​​​​

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