#TRXFreestyleFriday: Set up, sweat, and SEAS the day. 🙌

The TRX Suspension Anchor allows you to easily mount your TRX on the go. Loop it around a tree, pole, fence, or wherever your travels take you! Simply clip on your straps and start training.

1️⃣ I, Y, T Fly
2️⃣ ⁣TRX Suspended Lunge w/ Knee Drive
3️⃣ TRX Chest Press with Overhead Extension
4️⃣ TRX Crossing Balance Lunge to Hip Hinge to Single Leg Squat

👉 60 sec on, 15 sec off
👉 Repeat 3-4 rounds

📹: IG ayafitnessstrong

More #TRX at: bit.ly/TTC716YT

#SuspensionTrainer #TRXLetsMove #TRXforAnywhere

Join our community:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]

Visit us at: [ Ссылка ]
Shop Now: [ Ссылка ]

свернуть