This is a fabulous fermented version of cottage cheese that is hard to beat in nutrients, probiotics, and health benefits. It's high in many nutrients, and this version is raw and loaded with probiotics. It has lots of protein, B vitamins, and minerals like calcium, selenium, and phosphorus. I love that I can make this cottage cheese with yogurts and even kefir, and If you're looking to lose weight or build muscle, cottage cheese is among the most beneficial foods you can eat.
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