Welcome to episode 12 of my training for the Centurion Running North Downs Way 100.
DISCLAIMER - I am not affiliated with Centurion Running. All of the training in this series is my own and it is not endorsed by Centurion.
If you have any questions about todays video please leave a comment or send me a tweet or a DM @benderruns
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🔶 Strava - [ Ссылка ]
👥 Guildford Trail Runners - [ Ссылка ]
👕 GTR x New Balance Kit - [ Ссылка ]
Password - aston975!
CHECK OUT THESE CHANNELS! 🏃🏃🏃
🏃 Dan Runs - [ Ссылка ]
🏃 Ultra Runner Adam - [ Ссылка ]
🏃 Time on Feet - [ Ссылка ]
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If you want to check out the Tales from the Trails Podcast you can find it at these podcast outlets.
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ENJOY!
Time Stamps
0:00 - Intro
0:15 - Tuesday Training Update
3:12 - Long Run Leg Test
9:30 - Weekly Summary
👕 Check out PRINT MY KIT! They supplied me with my very own custom running top. Check out the link below to get your own!
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The music used in this video can be found at [ Ссылка ]
🎤 Maverick - Ooyy
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ENJOY!
#centurionrunning #northdownsway100 #NDW100
North Downs Way 100 Training - Week 12 - Centurion Running - Ultra Marathon Training
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North Downs Way 100 Training - Week 12 - Centurion Running
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