Put the power in your power yoga with this power yoga flow for body mind and spirit, because that’s what yoga is, after all :). Strengthen, tone and create space and greater mobility in your body, mind and spirit. This is a full body power yoga workout designed to help you feel your best, inside and out.

1 Hour Live Zoom Yoga Classes every Saturday morning 10am pst with Michelle! Email info@heartalchemyyoga.com for details.

Please contribute to our growth at Heart Alchemy! You can donate here: [ Ссылка ]

About Michelle:

Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide. For over 25 years Michelle has studied and practiced yoga and many forms and styles of meditation including mindfulness, Taoist, Buddhist, yogic and tantric meditations.

May All Beings Everywhere Be Happy, Peaceful and Free.

View our Quarantine Yoga Series here:
[ Ссылка ]

Power Yoga Class ~ Yoga Flow (Sweaty!) [ Ссылка ]

Power Yoga Workout ~Total Body Yoga Flow (At Home Yoga!) [ Ссылка ]

Yoga at Home ~ Quarantine Yoga Flow [ Ссылка ]

#poweryoga #yoga #poweryogaflow ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Check out our latest Power Yoga Flow here: [ Ссылка ]
and our latest Crystal Bowls Sound bath here: [ Ссылка ]



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Check out our latest Power Yoga Flow here: [ Ссылка ]
and our latest Crystal Bowls Sound bath here: [ Ссылка ]

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