WEIGHTLIFTING SHOE GUIDE VID: [ Ссылка ]
WEIGHTLIFTING SHOES ON MACHINES ARTICLE: [ Ссылка ]

Weightlifting shoes can fantastic tools for a variety of reasons in the weight room and with your training. Far too often, we only label these shoes as being useful for the sport of weightlifting and squats.

Yes, weightlifting shoes are fantastic for those two uses, but they can also be great for helping us achieve better positions on machines that may not align with our anatomy, and they can be useful for driving specific training adaptations.

In this weightlifting shoe video, we're going to cover a few quick topics to help you be more productive with your training and use of lifting shoes.

0:00 Intro
0:31 What are weightlifting shoes?
1:31 Weightlifting Shoes On Machines
4:22 Weightlifting Shoes With Accessories

When considering weightlifting shoes for your training it's important to recognize that there's always a time and place and there should be a rationale behind their use.

If you can understand the "why" behind weightlifting shoes, then you can be way more productive with their use outside of the barbell.

If you have any questions on this video, drop a comment below or reach out to me personally via Instagram (@jake_boly)!

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#weightliftingshoes #liftingshoes #squatshoes

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