Lawyer burnout is real, and it's time to talk about it!
In this eye-opening episode of the Lawyerist podcast, Zack dives deep with professional development coach, Natasha Evans, on the 5 hidden signs you're about to crash.
Discover why high-functioning depression is more common than you think among attorneys and how to spot it before it's too late.
Natasha reveals shocking truths about holiday stress and why even successful lawyers aren't immune. Learn game-changing strategies to break the burnout cycle and reignite your passion for law.
Don't miss the surprising connection between mental wellness and your firm's success!
Ready to transform your practice and life?
This episode is packed with actionable tips you can start using today.
From simple self-care hacks to powerful mindset shifts, you'll gain the tools to thrive, not just survive, in your legal career.
Don't let burnout derail your success.
Take control of your mental health and unlock your full potential as a lawyer.
Subscribe now and join the Lawyerist community to access more game-changing insights for your firm!
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CHAPTERS:
00:00 - Intros
00:55 - Fun Activities for Mental Health
06:50 - Preview of Discussion Topics
07:45 - Impact of AI on Employment
15:37 - Timesolv Overview
15:40 - Introduction to Natasha Evans
23:30 - Understanding High Functioning Depression
25:25 - Identifying Symptoms of Burnout
29:10 - Normalizing Stress and Burnout
34:34 - Strategies for Mental Wellness
42:40 - Importance of Personal Growth (1%)
44:24 - Fun Activities for Mental Health
46:14 - The Role of Dance in Wellbeing
47:00 - Fun Activities for Mental Health
48:00 - Closing Remarks
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Lawyer Burnout: 5 Hidden Signs You're About to Crash
Теги
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