Wondering how to get abs for the first time? Here’s what you need to know.

I’m going to tell you right now that often the first time you attempt to see your abs the process is often more difficult than you’d expect.

There are going to be mistakes, and frustrations and it’s going to take a lot longer than you’d like because your body will fight against you.

Our body, just like our minds, doesn’t like change and will resist it.

Sounds fabulous, right?!

But honestly, as much as we like to try not to focus on the negative,

I think it is key we face the obstacles and struggles going in so we are prepared for them.

Too often we try to ignore that there will be challenges and that ultimately sets us up for failure.

If you want to learn how to get abs for the first time I want to share 5 things to be aware of in the process of trying to reach a new level of leanness you’ve never achieved before so you can be prepared to stick with the process!

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