KICKSTART your journey to your dream physique ⬇️
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In this video, we’re going through a dumbbell only full body workout which you can do at the gym as a beginner to build muscle and strength. Hope you enjoy the video 🙏
Links to other videos you might like:
Tutorials: Upper Body Machines
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Tutorials: Lower Body Machines
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High Reps vs Low Reps
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How to Warm-Up properly
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If you are struggling to achieve your fitness and physique goals,
Let’s work together 🤝⬇️
Personal Training in London Waterloo
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Kickstart: 1-to-1 Online Coaching
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Let’s connect on Instagram
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Tim Bullici | Personal Trainer
🎓 BSc Sports Science
📍 Based in London
🏆 Helping busy professionals achieve their dream physique.
