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What started out as an attempt at the World's Longest Non-Stop Lake Swim, quickly (and unintentionally) turned into the World's HOTTEST Non-Stop Lake Swim as the Italian Meteorological Society named the 48°C (118.4°F) heatwave that hit Lake Trasimeno after the mythical monster Cerberus (the dog that guards the gates of Hell). It was basically like swimming in a big bowl of soup as scientists claim this month was the hottest ever recorded! In short, NOT ideal conditions. But despite all of this, it was an INCREDIBLE experience that I was lucky enough to share with an EPIC team who displayed PURE heroics throughout the entire swim. Cannot wait for the next swim (yes, training has already begun) ;-)

DETAILS…
✔️ Over 70km (44 miles)
✔️ 33 hours
✔️ Max. Air Temperature 48°C (118.4°F)
✔️ Max. Water Temperature 34°C (93.2°F)

RULES…
⛔️ No sleep or rest
⛔️ No wetsuit
⛔️ No flotation devices
⛔️ No touching land or the boat

LOTS MORE information to follow (tag friends & training partners) including...

🎥 A series from @phdnutrition documenting the brutal training camp
🎥 Another @gymshark original film that follows the entire journey
🎥 LIVE feeds and updates before, during and after the event

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