cod liver oil has gained popularity due to its high vitamin A, vitamin D and omega-3 fatty acids, and its potential to address health problems.
cod liver oil can provide you with health benefits such as strong bones, reduce inflammation and less joint pain for people with rheumatoid arthritis.
According to the US Department of Agriculture (USDA).
Per 100 grams of cod liver oil contains: Energy: 41 calories. Vitamin A: 4,500 international units (IU). Vitamin D: 450 IU. Saturated fatty acids: 1,017 g. Monounsaturated fatty acids: 2,102 g. Polyunsaturated fatty acids: 1,014 g. Cholesterol: 26 milligrams (mg).
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ABOUT HERBAL NINJA
Our principle center is to give basic, regular home cure and natural remedies for ordinary contaminations and issues. We likewise take a gander at the advantages of eating wholesome entire nourishments to improve the general soundness of the body and the significance of activity.
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Is It Good To Take Cod Liver Oil Capsules Everyday?
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