What are the rules of the Gym? Walking into a gym for the first time or heading to a new gym can be a little daunting. With a little preparation and some basic knowledge of what to expect you’ll be able to get far more out of your gym time. Heather is here with our top tips! *This video was filmed prior to gyms being closed here in the UK in early 2021.*
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A Guide To The Gym | How To Utilise Your Gym Membership
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