Hey guys, welcome back to the channel!
In this video, we're training arms for part 5 of our RAW series!
Ash made me try dead stops for the first time and I share how I believe you should be performing these exercises for best results! Try the workout yourself and let me know how you get on!
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We have just one more video for the RAW series which is Abs then I have a new series I will soon be sharing with you 👀 Any guesses?
Clue: 🏆
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HOW TO BUILD BIG ARMS / RAW SERIES [PART 5]
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![Day 11: 30 Min DUMBBELL LEG WORKOUT [Slow & Controlled + Partials] // 6WS3](https://i.ytimg.com/vi/4RJANBzEMN4/mqdefault.jpg)
