The practical applications of kata (bunkai) are being rediscovered around the world. Thanks to social media and MMA, we're experiencing a functional Karate revolution! But how do we best navigate this paradigm shift?

I sat down with Patrick McCarthy, founder of Koryu Uchinadi and author of Bubishi. In this interview he reveals the HAPV concept: Habitual Acts of Physical Violence. This self-defense concept explains how to use kata in a real fight. We also cover the history of Okinawan Karate, the Japanese modernization, and how to make Karate practical!

Ultimately, you need a teaching method that progresses from passive to active resistance. This enables you to gradually mimic reality. Otherwise your kata applications won't work on the street. Watch to the end for a bunkai demonstration (kata Gojushiho Sho) filmed at sensei Mccarthy's seminar.

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au

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