Welcome to the SuperSpeed Golf Sprint Drill Basics! In this video, we break down the Sprint Drill. This drill is introduced in level 4 of our SuperSpeed swing speed training protocols. This pace of this drill is designed to force you to load and fire rapidly, peaking your maximum effort into each subsequent swing. Please note this video is great for helping to understand how to complete the Sprint Drill drill properly, this is not a full SuperSpeed swing speed training protocol. If you have any questions please post them in the comments!
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