#reducefacefat #legswelling #tonedbody
Looking for ways to reduce body swelling and alleviate a puffy face? Here I show you why you might be looking puffy, how to reduce swelling and my real night time routine to wake up looking toned and less puffy.
Hope you enjoy! x

Time Stamps ⏰🐇:
0:00 Intro
2:11 Why do we gain water weight
8:49 Night Routine Vlog
11:49 Lymphatic Drainage Routine

Here are a couple of my previous fascia routines for a more defined face! you can thank me later ;)
Double chin workout | [ Ссылка ]
Slimmer Jawline workout (from square to slim) | [ Ссылка ]
Defined Collarbones/ feminine neckline series | [ Ссылка ]
Get a longer neck routine | [ Ссылка ]
How to get a smaller nose | [ Ссылка ]


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About Gloria Song:
 
Welcome to the official Gloria Song YouTube channel! On this channel, you’ll find a variety of lifestyle content including health, fitness, beauty, and more. Make sure to subscribe and enable ALL notifications! For instant updates, check out the social media accounts above.

For business inquiries, please email:
gloriaaa.song@gmail.com
 
#vlog #losefacefat #swelling #gloriasong

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