#bellyfat #fatloss #hormonalbelly #gaugegirltraining

The 7 Best Foods to Reduce Hormonal Belly Fat:

1:08 - #1 Cruciferous Vegetables
2:14 - #2 Probiotics
4:22 - #3 Prebiotics
5:23 - #4 Anti Inflammatory Herbs & Spices
5:43 - #5 Quality Protein Sources
6:16 - #6 Dietary Fat
7:03 - #7 Magnesium

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My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold!

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Retailer Links

► HarperCollins book page: [ Ссылка ]

► Amazon: [ Ссылка ]

► Barnes & Noble: [ Ссылка ]

► Books-a-Million: [ Ссылка ]

► Bookshop: [ Ссылка ]

► IndieBound: [ Ссылка ]

► Target: [ Ссылка ]

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Gauge Girl Training Website:
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Free Macros Blueprint Download:
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Gauge Life Supplements Website:
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21 Day Hormone Reset Plan is NOW AVAILABLE:
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Common Belly Types in Women:
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How to Lose Weight with a Hormonal Imbalance
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5 Tips to Lower Estrogen and Reduce Hormonal Belly
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5 Signs of a Hormonal Belly:
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The #1 Tip to Reduce a Hormonal Belly:
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Training Tips for the Hormonal Belly:
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Low Carb High Fat Protocol:
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Custom Meal Plans:
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Prime Collagen Peptides:
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Prime Whey Protein Isolates:
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Hire Christine to Be Your Personal Fitness Coach
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Social Media Links:
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► PINTEREST: [ Ссылка ]
► YOUTUBE: [ Ссылка ]

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Gauge Girl Training Text Alerts:
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Gauge Life Text Alerts:
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AFFILIATE DISCOUNTS:
CLOTHING: [ Ссылка ] (code: gaugegirl for 20% off)
MVMT: [ Ссылка ] (code: gaugegirl15 for $15 off)
OLIVE OIL: [ Ссылка ] (code: gaugegirl for 10% off)
PROTEIN BARS: [ Ссылка ] (code: gaugegirl for 15% off)
MYSOULCBD: [ Ссылка ] (code: gaugegirl for 10% off)

CONTACT US:
Not sure where to start with your health goals? Visit [ Ссылка ] or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment.

DIETS DON'T WORK. PLANS DO!

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