One of the most common questions that host Dr. Rick Richey gets after a workshop is, “How do you remember the names of all those muscles?” So, in this episode of The NASM-CPT Podcast, we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession and it’s simpler than you think!
Muscles reviewed in this episode include:
-Gastrocnemius
-Soleus
-Hamstrings
-Semimembranosus / Semitendionsus
-Biceps Femoris
-Quadriceps
-Rectus Abdominus
-Gluteus Maximus
-Iliopsoas
-Trapezius
-Rhomboids
-Sternocleidomastoid
Check out the book “Carnal Knowledge” by Charles Hodgson and tune in to this episode of the NASM-CPT podcast to learn roots for these anatomical body parts and how memorizing these them MAY not be as difficult as you once thought.
𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖 𝙛𝙧𝙚𝙚 𝙉𝘼𝙎𝙈 𝙈𝙞𝙣𝙞-𝘾𝙤𝙪𝙧𝙨𝙚 𝙤𝙣 𝙃𝙤𝙬 𝙩𝙤 𝘽𝙪𝙞𝙡𝙙 𝙩𝙝𝙚 𝘽𝙚𝙨𝙩 𝙖𝙩 𝙃𝙤𝙢𝙚 𝙒𝙤𝙧𝙠𝙤𝙪𝙩. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩'𝙨 𝙜𝙤𝙣𝙚. [ Ссылка ]
#Muscles #HumanAnatomy #NASMCPTPodcast #Fitnesspodcast #personaltrainerpodcast #personaltrainer
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