If you've watched my other videos on Chirp wheel, you know that I absolutely loves my stretches to get rid of back pain. So today I've got a follow along Chirp Wheel stretch that includes great yoga wheel stretches for back pain. This relaxing Chirp Wheel stretch can be done at any time throughout your day. Want to know how to use the chirp wheel and my full chirp wheel reviews? Check out my other videos below!
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Although I am a certified trainer and nutrition coach, these are my opinions. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
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