Migraines can be severe and debilitating for some people so it is always vital to try to find more ways to prevent and treat them. This video will look at research to see how effective exercise is for migraines and also what type of exercise is more effective.

References:
Woldeamanuel, Yohannes W., and Arão BD Oliveira. "What is the efficacy of aerobic exercise versus strength training in the treatment of migraine? A systematic review and network meta-analysis of clinical trials." The Journal of Headache and Pain 23.1 (2022): 1-12.
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DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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