A new way to look at learning how to Olympic lift. You see the thing is most people starting Olympic lifting now are starting after the age of 20 which calls for a different approach to an elite-level lifter.
The coaching methods have not been modernized for many years until now.
I give you an inside in this video on how I have taken original methods and modernized them to speak to the modern-day lifter.
Sit back and enjoy this video and do me a HUGE favour by hitting subscribe and leaving a comment.
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If you found these videos helpful and are looking for personalized one-on-one coaching to help you take your lifting to the next level, be sure to check out the link below. 💡
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