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Specific exercise improve symptoms, daily full-body exercises remove root causes.
240516-Often stay up late, dry or bitter mouth, try it.
Press Yanglingquan points
3-5 minutes in the morning and evening.
Staying up late often can damage the liver, gallbladder, spleen and stomach, leading to abnormal liver, gallbladder and intestinal function, bile reflux, insufficient fluid distribution, etc.
Therefore, people who often stay up late will feel dry mouth and bitter mouth. Pressing Yanglingquan acupoint can dredge the gallbladder meridian, help restore liver and gallbladder function, and help relieve dry mouth and bitter mouth problems.
Please keep practicing and you will improve.
The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses:
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1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocking meridians throughout the body)
3. 30mins Evening Routine • Good Sleep (stable mind)
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