Sometimes the best way to pick up a healthy habit is to find out what works for others! For our latest 'Healthy You' Jackie's meeting up with a man who talks about the benefits of Jiu-Jitsu. Its a great way to work your mind and body!

Living Healthy Chicago is a health and wellness program that airs at 9am on Saturdays on WGN, aiming to educate and inspire our viewers to live healthier lives.

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