Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to really feel the burn in those abs!
#homeworkout #abs #fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE: [ Ссылка ]
⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: [ Ссылка ]
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
15 MIN STANDING ABS WORKOUT (with weights)
Теги
standing abs15 min standing absstanding abs with weightsfunctional corefunctional core workoutstanding abs workoutstanding abs workout at homestanding ab workoutstanding abs exercisesstanding core workoutstanding ab routinestanding abs no equipmentno equipment standing absab workout no laying downmadfit standing absstanding coreno laying down absno crunches absat home standing ab workoutintense standing absintense standing abs workout
