This easy Broccoli and Cauliflower Gratin Casserole will show you how to turn simple vegetables like broccoli and cauliflower from an ordinary side dish to an extraordinary, creamy, delicious and budget friendly French inspired side dish your entire family will love. In my step-by-step tutorial I will show you how easy it is to make a healthy, from scratch, nutrient dense vegetable side dish using only whole ingredients. This recipe is intended for the whole family not just those on a low carb, keto lifestyle. This cruciferous vegetables and cheese casserole is also perfect for celiac diets and diabetic diets. Serve with your favorite meat or get inspired by my suggestions at the end of the video.
#ketomealsandrecipes
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►WRITTEN RECIPE LINK: [ Ссылка ]
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►RECIPES MENTIONED IN THE VIDEO:
Keto Pan Grilled Lemon and Rosemary Lamb Chops: [ Ссылка ]
Steak Provencal: [ Ссылка ]
Bacon Wrapped Pork Loin Stuffed with Feta and Sage: [ Ссылка ]
Roasted Chicken 2 ingredients only:
[ Ссылка ]
Chicken Fries: [ Ссылка ]
[ Ссылка ]
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►BUY ME A COFFEE: [ Ссылка ]
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►RELATED EQUIPMENT:
Corning 2 ½ quart casserole dish with lid: [ Ссылка ]
Medium (3 qt) saucepan: [ Ссылка ]
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►INGREDIENTS:
Cauliflower
Broccoli
Unsalted butter: [ Ссылка ]
Gruyere cheese, or substitute with extra old white cheddar
Full-fat mozzarella cheese
Unsweetened almond milk: [ Ссылка ]
Heavy whipping cream
Salt: [ Ссылка ]
Black Pepper: [ Ссылка ]
Glucomannan: [ Ссылка ]
Nutmeg (ground): [ Ссылка ]
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❤️KETO CHICKEN RECIPES: [ Ссылка ]
❤️KETO VEGETABLES, SALADS & SIDES:
[ Ссылка ]
❤️KETO FISH RECIPES: [ Ссылка ]
❤️KETO JAPANESE RECIPES: [ Ссылка ]
❤️KETO KOREAN RECIPES: [ Ссылка ]
❤️KETO CHINESE RECIPES: [ Ссылка ]
❤️KETO MEDITERRANEAN RECIPES: [ Ссылка ]
❤️KETO MEALS QUICK AND EASY: [ Ссылка ]
❤️KETO SNACKS: [ Ссылка ]
❤️KETO DESSERT RECIPES: [ Ссылка ]
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