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Overproduction of cortisol can cause belly fat. As your cortisol goes up, so does your blood sugar. And when our blood sugar goes up, our pancreas is going to produce more and more insulin. Cortisol all by itself can cause weight gain, but so can insulin, and low T3. Put these all together and you have one challenge ahead of you when it comes to loosing belly fat. High and low cortisol levels are both problematic for people who have thyroid disease.
Even mild cases of hypothyroidism may increase the risk of weight gain and obesity. People with the condition often report having a puffy face as well as excess weight around the stomach or other areas of the body.
Be sure to check out the 4 part video series on Thyroid and Belly fat.
😬Is Stress Causing Your Thyroid Belly Fat? Take the Quiz 😬😬😬😬😬😬
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The impact of stress on the thyroid occurs by slowing your body's metabolism. This is another way that stress and weight gain are linked. When thyroid function slows during stress, triiodothyronine (T3) and thyroxine (T4) hormone levels fall.
Cortisol, the main hormone produced in response to stress, can suppress pituitary function and keep the thyroid-stimulating hormone (TSH) from being released, thereby inducing hypothyroidism and ALL the symptoms that go along with it like Fatigue, Brain Fog, Depression, Anxiety, Feeling hot or cold when others are comfortable.
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