This 10 min morning yoga flow is the perfect gentle stretch for beginners to wake up your body!
🎁 Got Tight Hips? - Get the FREE Tight Hips Fix ➡ [ Ссылка ]
Join me for this easy yoga flow for beginners that you can come back to any morning to gently stretch out the entire body. No props are necessary, but feel free to keep a pillow or blocks nearby if you would like.
💝 Help me create more FREE videos every week - [ Ссылка ]
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 10 min FEEL GOOD Yoga Flow: [ Ссылка ]
🔸 20 min Yoga for BODY AND MIND: [ Ссылка ]
🍀 All my favorite YOGA EQUIPMENT: [ Ссылка ]
🍀 Read my book about yoga and happiness, Those Happy Moments: [ Ссылка ]
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: [ Ссылка ]
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: [ Ссылка ]
★ Join my mailing list: [ Ссылка ]
★ Instagram: [ Ссылка ]
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#morningyoga #yogaforbeginners #10minuteyoga
Ещё видео!