What I eat in a day to get 100G+ protein😋 In this video I test recipes that have gone viral on social media to see if they are really worth trying🤔 Full recipes in my latest Youtube video, link is in my profile🥰
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Breakfast: Cottage Cheese Wrap
Lunch: Chopped Salad Sandwich
Snack: “Snickers” Yogurt Bowl
Dinner: Big Mac Tacos
Dessert: Shaved Peach
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Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻
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#healthydessert #easyrecipes #whatieatinaday

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