Here's a little perspective on "suspension training", and some physical realities of chain/strap width, as well as some inherent limitations to a very common tool.
Trainer to the Trainers®, Tom Purvis (tompurvis.com) from the Resistance Training Specialist Program (RTS).
For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com
**a PTDC admin may respond to comments, but the Instructor in video will not, so please keep that in mind before you comment!!!**
