The 9 Best Non-Dairy Substitutes for Milk.

Cow’s milk is considered a staple in many people’s diets. It is consumed as a beverage, poured on cereal and added to smoothies, tea or coffee.

While it is a popular choice for many, some people can’t or choose not to drink milk due to personal preferences, dietary restrictions, allergies or intolerance.

Fortunately, if you’re looking to avoid cow’s milk, there are plenty of non-dairy alternatives available. This video lists nine of the best substitutes for cow’s milk.



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