Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival.
This is the first and second videos in a three-part series on cancer metastasis. The third and final one is The Food That Can Downregulate the Metastatic Cancer Gene ([ Ссылка ]).
This reminds me of my video Cholesterol Feeds Breast Cancer Cells ([ Ссылка ]), one of many on cancer. If you’re looking for a good overview, check out How Not to Die from Cancer ([ Ссылка ]).
I released another video on cancer metastasis. See Blocking the Cancer Metastasis Enzyme MMP-9 with Beans and Chickpeas ([ Ссылка ]).
What else can we eat—or avoid—to improve breast cancer survival? Check out these videos:
• Breast Cancer Survival Vegetable ([ Ссылка ])
• Breast Cancer Survival and Soy ([ Ссылка ])
• BRCA Breast Cancer Genes and Soy ([ Ссылка ])
• Breast Cancer Survival and Lignan Intake ([ Ссылка ])
• Flaxseeds and Breast Cancer Survival: Epidemiological Evidence ([ Ссылка ])
• Flaxseeds and Breast Cancer Survival: Clinical Evidence ([ Ссылка ])
• Breast Cancer Survival and Trans Fat ([ Ссылка ])
• Breast Cancer Survival, Butterfat, and Chicken ([ Ссылка ])
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: [ Ссылка ]
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