Watch this video from a physical therapist to learn how your ankle can heal after surgery.
Would you like to learn from other people recovering from ankle surgeries?
You can join our broken ankle and foot support group on Facebook here: [ Ссылка ]
You can also learn more about ankle healing by reading this article: [ Ссылка ]
Are you tired of taking NSAIDs like Ibuprofen and Diclofenac to reduce ankle pain?
Several studies have shown that turmeric extract can help to reduce pain and inflammation. But the researchers used a high dose of turmeric extract that you won't get by eating turmeric powder.
You can learn more about the optimal dose of turmeric for ankle/foot pain and inflammation by reading this article: [ Ссылка ]
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