Anti-inflammatory diets can be effective in alleviating fibromyalgia and other chronic pain syndromes.
The duo of inflammation videos I mentioned are Foods That Cause Inflammation ([ Ссылка ]) and Which Foods Are Anti-Inflammatory? ([ Ссылка ]). And, the video on cramps is Benefits of Ginger for Menstrual Cramps ([ Ссылка ]).
I have a few other videos on fibromyalgia. Check out:
• Fibromyalgia vs. Vegetarian and Raw Vegan Diets ([ Ссылка ])
• Aspartame-Induced Fibromyalgia ([ Ссылка ])
• How to Strengthen the Mind-Body Connection ([ Ссылка ])
• The Best Supplement for Fibromyalgia ([ Ссылка ])
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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