Why is a plant-based diet the best for thyroid health? Is the apparent protection of plant-based diets due to the exclusion of animal foods, the benefits of plant foods, or both?

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This is the third in a four-video series on thyroid function. The first two were Are Vegans at Risk for Iodine Deficiency? ([ Ссылка ]) and The Healthiest Natural Source of Iodine ([ Ссылка ]).

Stay tuned for the final video: Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease ([ Ссылка ]).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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