Well hello! ♥ In today’s video I’ll be doing a slow, soft spoken whisper guided meditation in which I help you to relax your intrusive thoughts, deep breath, body scan, and relax your body. Hope you enjoy ♥

🦋 Socials - Come follow me! 🦋
TikTok: Andie Kay ASMR [ Ссылка ]
Instagram: instagram.com/andiekayasmr
Twitter: twitter.com/andiekayasmr
E-mail: andiekayasmr@gmail.com

🛍️ Merch Store 🛍️
[ Ссылка ]

🤗 Memberships 🤗
Support me and the channel by joining the channel membership to access special perks [ Ссылка ]

💜 MEMBER SHOUT OUT 💜
~Joe

💝💸 Tip Jar/Donate 💝💸
[ Ссылка ]

💤 Creator shoutout! Last video I fell asleep to: Rach ASMR — [ Ссылка ]

💌 Custom video inquiries: STATUS: Closed
andiekayasmr@gmail.com

ASMR stands for autonomous sensory meridian response which is a fancy way of saying a phenomenon from certain sounds that produce tingles and/or relaxation. Tingles usually start on the scalp and travel down your back. ASMR is great for relaxation, insomnia, tingles, and can be extremely helpful for some people that struggle with anxiety/panic attacks and/or depression (like me!)

This is a safe place for all. Also remember you are loved. You are worthy. You are valued. I'm so glad you stopped by ♥

**National US suicide hotline: 1-800-273-8255 or 988
**Crisis Textline: Text HOME to 741741
**Also, my inbox is always open.

свернуть