Are you getting this wrong?!
When people violate your boundaries you don’t set more boundaries with them you remove yourself from the situation.
A good example of this is watching interactions between humans and horses. They say horses are a good judge of character..and if you watch a horses around people you can see that they are sensitive to energy.
If someone else crazy energy that doesn’t serve the horse the horse distances itself from that human and it surely doesn’t allow that human to ride it.
This is what you should do with people and situations that don’t serve you. If you start to feel your nervous system being disregulated and you know someone has violated a boundary.
Remove yourself from the situation!
If you are thinking there is no way I could ever do that…check out our anxious to action challenge starting on the 16th!
#Anxiety #boundary #boundaries #energy #horses
