According to bodybuilders, lifting straps are a must-have for back day! Lifting straps help you maintain your grip during back exercises but should you add them into your bodybuilding routine. In this video, Martin Rios will discuss lifting straps and if you should use them to lift heavier weights and build stronger back muscles. Martin Rios discusses how lifting straps may hurt your grip strength and whether or not you should add them to your gym bag.

#bodybuilding #fitness #gym #gymbag #backworkout

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