Tony Shares 5 of the boxing drills your could train with the double end bag. These 5 moves will be difficult but this will not just make you look like a pro in the gym but will also make you a better boxer. One of the drills is hitting the double-end bag with body punches, people think that you cannot throw body punches on the double end bag because the bag itself is in head height.
Do you want to win one of these Double End Bag signed by ME??
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Chapters:
0:00 Best Double End Bag Drills | Boxing
0:57 Cross to the Body
2:28 Stepping and Punching Drill
3:21 One Two w/ Footwork Drill
3:59 Jab to the Body + Boxing Combos
6:53 Endurance Drill w/ Double End Bag
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Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
#boxing #boxingdrills #doubleendbag
5 Double End Bag Drills by Olympic Boxer
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