Download my FREE "Ultimate Guide to Marathon Long Runs" here:
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Daniels Running Formula was a book I leaned on heavily early in my coaching career -- but is it still useful?
This is a series where I look at some of the books on my bookshelf and talk about what I like, what I don't, and are the best takeaways from each.
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Big Horns Intro by Audionautix is licensed under a Creative Commons Attribution 4.0 license. [ Ссылка ]
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Background Music: "Summer" by bensound.com
