Looking to support your ACL injury?
The #ACL or Anterior Cruciate Ligament is one of many important structures of your knee and plays a key part in overall stability of the knee. Located inside the knee joint, it originates from the back edge of your femur (thigh bone) and inserts on the front edge of your tibia (shinbone).
Its main role is to prevent any excessive forward torsion of the knee and shinbone, as well as excessive rotational movements. Kinesiology #taping is one form of stability treatment that can help to maintain support of the knee!
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Full Knee Support Taping Technique For ACL Injury
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