Join us for a livestream on 4/2/2023 at 12:15 PM ET where we will be discussing the legendary Frank Zane's High Definition Diet Plan.

As we age, it can become increasingly difficult to achieve low body fat levels, but with the right diet and exercise program, it is possible. In this livestream, we will dive into the details of Frank Zane's diet program and how it can be modified for those over 40 to help them achieve their fat loss goals.

Whether you're a bodybuilding enthusiast or simply looking to improve your overall health and wellness, you won't want to miss this informative and motivating discussion.

See you there!

Best - Mike Cola
PS: Q&A at the end of the livestream to answer all your fitness, health and weight loss questions

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